Supplement Facts:
Serving size: 1 bar (60 grams)
Energy Value: 865 kJ / 207 kcal
Protein 2.6 g
Total carbohydrates 39.7 g
Sugar: 4.3 g
Fat 4.8 g
Creatine Monohydrate: 3000 mg
Caffeine: 200 mg
Guarana: 400 mg

Ingredients
Specially purified water, corn syrup, oat flakes, corn flakes, dried cranberries, sugar, salt, margarine, corn buns, maltodextrin, citric acid, sorbic acid, natural and artificial flavors, glycerin, raisins, creatine monohydrate, caffeine, guarana extract.

May contains: almonds, peanut bean peas, tree nuts, hazelnuts, chocolate drops, cocoa powder, skimmed milk powder, coconuts, dried fruits, cookies, coffee.

Store in dry, protected from light and cool place at a temperature not exceeding 20C. This product is for use only as a nutritional supplement. Do not use as a single source of food. Not a medicinal product. It is advisable to consult a physician before use. Shelf life: 12 months from the date of manufacture